They say to eat fish a couple times a week. But, I tire of eating the same ones over and over. It is always salmon, halibut, or cod. I was looking for something a little more interesting last week, and I found the answer in the frozen aisles of Trader Joe's.
Tuna steaks! I had never made them before. Looking to see what was in my pantry, I decided tuna might go well with a warm pesto sauce drizzled on top. Maybe with a side of mashed sweet potatoes and asparagus? Sounded tasty and healthy to me!
The hardest part about cooking is timing everything right: making sure everything is finished cooking at about the same time and it is all warm when served. Start with cutting up the sweet potatoes (2 for 2 people). I kept the skin on to add some texture to the mash. Put them in hot water and let them boil until soft. Then, season the fish with salt and pepper and put them in a hot oiled pan to start searing over high heat. While one side is cooking, drain the potatoes, put them back in the pot, and started mashing them with some cinnamon salt and pepper. Then flip the tuna, only searing for 1-2 minutes on each side depending on how rare you like it. Meanwhile, pop some asparagus in the microwave for 3-4 minutes, heat up some pesto sauce, and dinner is served!
I was very happy with the final product. The tuna was not overly seasoned, so the pesto sauce added the perfect lemony tang and garlicky bite. It kept the fish moist, as I find fish can be dry without a sauce to soak up. The mashed sweet potatoes were a colorful side dish, fluffy and cinnamon sweet. And the asparagus... well was just the healthy green veggie that made it a balanced meal. As the least interesting part of the meal, it was the first thing eaten off my plate so I could enjoy the and savor the rest.
Tuesday, June 28, 2011
Saturday, June 18, 2011
Healthy(er) Oatmeal Cookies
Have you ever used the cookie recipe on the inside top of your oatmeal carton? They are pretty good, and live up to their name of "vanishing oatmeal cookies." They are so good, it is too easy to eat 2, 3, 4 cookies in one sitting. Many times, I have little self control so this becomes a problem. A solution? Making a slightly healthier version...
For some time now, Callie and I have perfected our oatmeal cookie recipe. Our tricks have been under wraps for a while, but I think it is time to share the secrets (which probably are not so secret, but we like to feel creative).
Your Quaker Oats call for:
Bake 8-10 minutes or until light golden brown along the edges. Cool almost completely, because the best kind of cookie is warm and just out of the oven!
For some time now, Callie and I have perfected our oatmeal cookie recipe. Our tricks have been under wraps for a while, but I think it is time to share the secrets (which probably are not so secret, but we like to feel creative).
Your Quaker Oats call for:
- 1/2 cup (1 stick) plus 6 tablespoons butter, softened
- 3/4 cup firmly packed brown sugar
- 1/2 cup granulated sugar
- 1-1/2 cups all-purpose flour
- 2 eggs
- 1 teaspoon vanilla
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt (optional)
- 3 cups Quaker Oats (quick or old fashioned, uncooked)
- 1 cup raisins
Our Healthy(er) Oatmeal Cookies call for:
- 8 oz mashed up banana or plain applesauce
- 3/4 cups brown sugar
- 1/2 cup granulated sugar
- 1-1/2 cups whole wheat flour
- 1/2 cup egg beaters
- 1 teaspoon vanilla
- 1 teaspoon baking soda
- 3 cups old fashioned Quaker Oats
- 1 cup peanut butter chips
- 1 cup chocolate chips
- A splash of milk if it needs moisture
- Coconut (optional)
- Salt (optional)
- Other mix-in variations: ground coffee and heath bar bits, white chocolate and dried cranberries, walnuts and chocolate, trail-mix, be creative because the possibilities are endless!
For both recipes:
Heat oven to 350 degrees. In a large bowl, beat the banana or applesauce, egg beaters, and vanilla. Add dry ingredients. Mix well. Add mix-ins and milk if the dough looks too dry.
Drop dough by heaping spoonfuls onto a greased cookie sheet (or sprayed with Pam).
Making the simple substitutions of banana or applesauce, egg beaters, and whole wheat flour make these cookies a bit healthier, and just as tasty. They are soft, moist, and filling! Did I mention, most definitely VANISHING!
Enjoy!
Tuesday, June 14, 2011
Pancake Paradise
If there was a food heaven, Sabrina's little cafe near Fairmount Park in Philadelphia would be the gatekeeper. Expect to wait 30-45 minutes for a large and indulgent Sunday brunch, but it is well worth the time and calories.
Are you a french toast person? They are famous for their stuffed challah french toast with farmer's cream cheese, and topped with bananas and vanilla bean syrup. It looked fantastic, and will be my next order there.
Do you prefer eggs? The huevos rancheros are supposed to be amazing as well: 2 blue corn tortillas topped with smoky chorizo sausage sauce, lime sour cream and spicy red pepper guacamole, 2 fried eggs, and finished with fried jalapeno peppers on top. Ummm YUM!?
Or are you like Callie and I and go for pancakes? Callie went with her usual, whole wheat blueberry pancakes. Um I guess that is tasty, but all too healthy for this place. I was mentally prepared to indulge a bit more and ordered the pancake special: "Down for the Count Cakes." Listen to this and just imagine what it tastes like...
Three buttermilk pancakes topped with a mixture of orange-ricotta pound cake crumbles, anise cookie pieces, white chocolate chips and dried berries, drizzled with strawberry-orange syrup and strawberry almond butter....
I don't know about you, but I would call that heaven. The pancakes were light and fluffy, the orange and strawberry had a nice balance of tart and sweet, and the white chocolate chips and pound cake added texture. It was seriously a party in my mouth. If you can handle some sweetness in late morning, this is the way to go!
Sabrina's has something for everyone. No matter what your taste is (sweet or savory, eggs or griddle), this place caters to them all. The food looks, smells, and tastes spectacular. They keep the classics around, but weekly update the menu for new and exciting things. This place is a MUST when in Philly. I can't wait to go back!
PS- Callie and I finished our entire plates...
Are you a french toast person? They are famous for their stuffed challah french toast with farmer's cream cheese, and topped with bananas and vanilla bean syrup. It looked fantastic, and will be my next order there.
Do you prefer eggs? The huevos rancheros are supposed to be amazing as well: 2 blue corn tortillas topped with smoky chorizo sausage sauce, lime sour cream and spicy red pepper guacamole, 2 fried eggs, and finished with fried jalapeno peppers on top. Ummm YUM!?
Or are you like Callie and I and go for pancakes? Callie went with her usual, whole wheat blueberry pancakes. Um I guess that is tasty, but all too healthy for this place. I was mentally prepared to indulge a bit more and ordered the pancake special: "Down for the Count Cakes." Listen to this and just imagine what it tastes like...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLSWbSJGNYmXb0n3ODUNHasL1OJVW0C01lLX03TENddji8JFp5Rsnb36GN3Ka_YuaSJqJj6Cg0ga5bb1Cm2EUjK7vyswQYLEOWa3jRntbGZnfnlUZdmqfDteKC9rByLwdWUMm7xKq5XBw/s320/DSCN8005.jpg)
I don't know about you, but I would call that heaven. The pancakes were light and fluffy, the orange and strawberry had a nice balance of tart and sweet, and the white chocolate chips and pound cake added texture. It was seriously a party in my mouth. If you can handle some sweetness in late morning, this is the way to go!
Sabrina's has something for everyone. No matter what your taste is (sweet or savory, eggs or griddle), this place caters to them all. The food looks, smells, and tastes spectacular. They keep the classics around, but weekly update the menu for new and exciting things. This place is a MUST when in Philly. I can't wait to go back!
PS- Callie and I finished our entire plates...
Monday, June 13, 2011
Keep it easy with mini frittatas
At 6:30pm after a long day at work, looking in our refrigerator was frustrating and intimidating. Nothing looked appetizing, and I wanted a quick yummy dinner. But, not chicken AGAIN, or fish, or pasta. What is left? Eggs! It is always an easy and healthy go-to.
Initially Callie and I figured we would make omelets. We had the eggs, milk, herbs, cheese, and veggies. But then I remembered a Food Network episode I had seen where Giada DeLaurentiis made mini baked frittatas as an appetizer. Why not make it an entree! Even better, Callie and I could make our own kinds! In 10 minutes, we had savory mini frittatas coming out of the oven ready to devour. Callie put roasted red peppers, mozzarella, parsley, and onion in hers. I went with feta, roasted peppers, onion, and spinach. With a veggie on the side, it was the perfect mid week meal to lighten up our meat-dependent diet.
What you will need for 3 mini frittatas:
Initially Callie and I figured we would make omelets. We had the eggs, milk, herbs, cheese, and veggies. But then I remembered a Food Network episode I had seen where Giada DeLaurentiis made mini baked frittatas as an appetizer. Why not make it an entree! Even better, Callie and I could make our own kinds! In 10 minutes, we had savory mini frittatas coming out of the oven ready to devour. Callie put roasted red peppers, mozzarella, parsley, and onion in hers. I went with feta, roasted peppers, onion, and spinach. With a veggie on the side, it was the perfect mid week meal to lighten up our meat-dependent diet.
What you will need for 3 mini frittatas:
- 3 eggs (lower the cholesterol by using only 1 egg yolk)
- Milk
- Roasted peppers
- Onion
- Other veggies (spinach, tomato, mushroom, whatever you feel like!)
- Cheese
- Herbs (basil or parsley)
- Olive oil spray
- Muffin Tin
Preheat oven to 375 degrees. Spray muffin tin with nonstick spray. Whisk eggs, milk, salt, and pepper in a bowl. Stir in the veggies and cheese. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs, and is just set in the center, about 8-10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide them onto your plate. Dig in!
Sunday, June 12, 2011
First Time Philly Cheesesteak
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu5zAlmHOuxDLY_6jeJkglMqTivzYiWnIs8_WAjhZMScIJq_RuyKuTLbwkcVtTZH2BsLP0oj9d24tLRbesthCVke2yiNfqksEQRhPrcAZcv2lp4oCadv4sRfw5X_37HOU-262-LKyQA8g/s320/JimsSteaks.jpg)
Head down the eclectic South Street and you will find Jim's modest steakhouse on the corner. This Philadelphia institution is considered a front-runner in the great cheesesteak debate. Stray away from the well known Pat's or Geno's, because Jim's steaks ooze grease that seeps into the soft baked roll and makes the entire sandwich a delicious experience. Required toppings include fried onions and sweet peppers. As for the cheese, I opted for the more fancy provolone cheese, but Jim's famous cheez wiz would be perfectly fine (and more authentic).
I did not think steak, cheese, onions, and peppers on a white roll would be that special. But it was a must-do when I got here. And I was pleasantly surprised at how yummy and satisfying it was. Washed it down with a cold Diet Coke and joined the Clean Plate Club!
Tuesday, June 7, 2011
An Introduction
I often associated a spatula with a fly swatter and a turkey baster with the eye dropper I used in chemistry class. But, over the last couple of years I have developed a much more meaningful relationship with these funny looking kitchen utensils. In developing my love of food and cooking, they have become helpful companions.
I became sous-chef when I went home for vacation breaks. I helped my mom cook dinner, watched what she did, wrote down recipes to replicate, and thought of healthy and balanced meals to make each night. Once my bag of cooking tricks started growing, I had a new appreciation for food. I found an even deeper love of food while studying abroad in Spain. I was introduced to gastronomy for the first time, spending my weekend afternoons and evenings indulging in artful pastries, extravagant tapas, and rich desserts. Most of what I wrote about in email updates recounted my European culinary adventures, without even realizing it. I came home a legitimate foodie.
Ever since, cooking and baking have been two of my favorite hobbies. Not only do they result in delicious comestibles, but they also provide happiness, stress relief, and a creative outlet. My meaningful relationship with cooking and baking has rubbed off on Callie, and we now love doing it together. We are living in Philadelphia for the summer, and are looking forward to cooking dinners, baking, and exploring the Philly food scene together. As we continue to try new things and expand our repertoire of recipes and culinary skills, we hope to share what we learn with you. Check back often for recipes, quick and easy meal ideas, and reviews on Philly's (budget-conscious) finest!
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